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What is Red Light Therapy? Learn the basics of red light therapy and how it fits into everyday wellness routines. How Red Light Works Explore how red and near-infrared light interact with the body at a cellular level. Safety & Best Practices Learn how to use red light therapy safely and build it into your routine.

Warranty & Returns Learn about warranty coverage, returns, refunds, and what to do if there’s an issue with your DEPOWIN product. Orders & Shipping Get information about order processing, shipping, delivery, tracking, and common order questions. Product Support Find product guides, troubleshooting help, care instructions, and answers to common product questions.

Our Story Discover why DEPOWIN was created and what shapes the way we approach everyday wellness. Our Mission See our commitment to making everyday wellness simpler, more accessible and easier to use. Our Technology Explore the technologies behind DEPOWIN products and how we approach thoughtful product design.
USAGE BASICS

Guidance for Daily Use

Frequency, session duration, and treatment distance can vary by device. Start with the basics below, then follow your specific product guide.

For exact recommendations, always refer to your specific DEPOWIN product guide.

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USAGE FREQUENCY

How Often Should We Use?

A consistent routine is generally more useful than simply increasing how often you use your device.

Usage Stage Suggested Frequency Guidance
Getting Started 3–4 sessions per week Start gradually and follow your product guide.
Regular Use 3–5 sessions per week Focus on consistency rather than simply increasing frequency.
Ongoing Use Follow your device routine Maintain a schedule that fits your product guidance and comfort.

For exact frequency recommendations, always follow the instructions for your specific DEPOWIN device.

SESSION DURATION

How Long Should Each Session Be?

Session length can vary by product, body area, and intended use.

Usage Stage Suggested Session Time Guidance
Getting Started 10–15 minutes Start with shorter sessions and follow your product guide.
Regular Use Follow your device recommendation Use the session length specified for your device and treatment area.
If Unsure Start shorter Do not extend a session simply because longer seems better.

Longer sessions are not necessarily better. Follow the recommended duration for your specific DEPOWIN device.

TREATMENT DISTANCE

How Far Should the Device Be?

Distance can affect how light reaches the body, especially for non-contact devices such as panels.

Device Type General Positioning Guidance
Wearable Devices Close contact / fixed position Wear the device as directed so the light stays aligned with the intended area.
Panel-Style Devices Follow the recommended distance Keep the device within the distance range specified in the product guide.
If Unsure Check your product guide Distance can affect how much light reaches the intended area.

For wearable devices, fit and positioning may matter more than distance. For non-contact devices, follow the recommended treatment distance.

PRODUCT-SPECIFIC GUIDANCE

Need Exact Instructions for Your Device?

Find your DEPOWIN product guide for device-specific usage, setup, cleaning, and care instructions.

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